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Cascais Portugal 2645-197

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We will be taking you to Portugal for this 6 day/5 night adventure. Here, you will discover this gem of Europe where beautiful ocean vistas meet stunning landscapes bathed in glorious sunshine. If you have been to Portugal before you already know how special this country is, and if this is your first trip, be warned, you may never want to leave (just ask Kimma).

Retreat guests will enjoy 3 meals a day of vegetarian gourmet cuisine, 5 morning meditation sessions, 6 yoga classes, 5 special ceremonies, afternoon tea and snacks, and plenty of free time for relaxing or booking a special massage, service, or tour available through the retreat center. 

 

Accommodations

We will be staying at the amazing Wide Ocean Retreat Center. We have single, double/triple occupancy rooms with central heating, shared bathrooms, and wifi access in this beautiful location. You will be able to choose your preferred room type at the time of booking.

 

The property consists of a main house, common area and dining room, an indoor yoga studio, a swimming pool, and peaceful surroundings just 10 minutes drive from the amazing Vila Nova de Milfontes and it's amazing beaches.

Meals
We are what we eat! Retreat guests will enjoy a healthy, vegetarian menu for breakfast, lunch and dinner prepared by the center's professional cook. The menu includes a power-breakfast, light lunch, and a full dinner. Fresh pressed juices with ingredients taken from the center's garden and healthy snacks will help fuel you through the day.

​​​​​​Itinerary
Monday, June 25th, 2018
Arrive after 12 noon
1:00pm - Free time and snacks
5-7:00pm - Welcome Circle
8pm - Dinner


Tuesday, June 26th, 2018

EARTH ELEMENT DAY
7:30am Morning Meditation (optional if you want to sleep in)

8:00am - Morning Yoga

9:30am - Breakfast
11:00-1:30pm - Free time for relaxing or special bookings
1:30pm - Lunch
3:00-6pm - Free time for relaxing or special bookings
6:00pm - Special Light & Early Dinner

8:00pm Cacao Ceremony

Wednesday, June 27th, 2018

FIRE ELEMENT DAY
7:30am Morning Meditation (optional if you want to sleep in)

8:00am - Morning Yoga

9:30am - Breakfast
11:00-1:30pm - Free time for relaxing or special bookings
1:30pm - Lunch
3:00-5pm - Free time for relaxing or special bookings
5:00pm - Theata Healing Ceremony

8:00pm Dinner

Thursday, June 28th, 2018

AIR ELEMENT DAY
7:30am Morning Meditation (optional if you want to sleep in)

8:00am - Morning Yoga

9:30am - Breakfast
11:00-1:00pm - Free time for relaxing or special bookings
1:00pm - Early Lunch
2:00-7pm - Sound Healing Ceremony
7:00-8pm - Free time

8:00pm Dinner

Friday, June 29th, 2018

WATER ELEMENT DAY
7:30am - Morning Meditation (optional if you want to sleep in)

8:00am - Morning Yoga

9:30am - Breakfast
11:00-1:30pm - Free time for relaxing or special bookings
1:30pm - Lunch
2:00-5pm - Free time for relaxing or special bookings
5:00-7:00pm - Gentle Yoga with Water Meditation in Savasana

8:00pm - Dinner


Saturday, June 30th, 2018

AETHER ELEMENT DAY

7:30am - Morning Meditation (optional if you want to sleep in)

8:00am - Morning Yoga

9:30am - Breakfast

11:00-1:00pm - Free time for packing
1:00pm - Guided Meditation and Closing

2:00pm - Checkout and departure

*Please note that the schedule may vary due to weather or the needs and energy of our group

Suggested Optional Activities:
​Relax in the gardens
Thai Massage with Kimma or Eric

Book a special session with Natasja
Visit the beach
Explore the countryside or local village
Swim in the pool
Take a surf lesson

Go Horseback Riding, Kayaking, or SUP

What's Included:
Accommodations for 6 Days and 5 nights

Vegetarian Breakfast, Lunch & Dinner

Daily tea and snacks
Daily Yoga

Daily Meditation

5 Ceremonies

What's NOT Included:
Airfare
Airport Transfer to and from Lisbon*
Travel Insurance (we recommend you purchase)
Optional activities, special bookings, Thai Massage or excursions

*Direct transfer from Lisbon or Faro (both about 2 hours) can be arranged with the Retreat center for an additional charge.

Investment
Pricing for this retreat varies based on your room selection.

Double/Triple Room 950€ per person

(2-3 people sharing, double or twin beds with shared bathroom. We will make all efforts to only book doubles but will be dependent on demand.) 

 

Single Room 1187€ per person  

(1 person, private room with shared bathroom) 

BOOK WITH FRIENDS AND SAVE

Who doesn't love to vacation with friends or reconnect with your siblings or kids? To make this retreat even more affordable we have made the following options available for people who wish to attend as a group.

Cost is per person and you will share a room.

Space is limited for each option so book fast. 

2 People booking together 885€/person

3 People booking together 880€/person

4 People booking together 875€/person