Best Practices

The Power of Grace

Getting Back To The Heart Of Yoga

When "The Rules" Just Don't Fit

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What Is (Or Is Not) Happening in Yoga Teacher Training?

I'm going to get criticized for this. I'll be told I am being negative and trying to exclude people. I'll be accused of being jealous....

Sex And The Yogi

I believe that Yoga teachers are leaders in our communities and we hold sacred space for students who come to us for classes or teachings. A

Nope, I Can't Do That Pose. (And I Don't Care If I Ever Can.)

I will be the first to admit that it looks cool to get your foot behind your head or balance on your hands with your feet flying up...

There Is a Difference Between "ooo" and "ouch".

In my classes I tell my students to always go to the point in the postures where they say "ooo". As in "ooo that feels good" or "ooo...

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