This full time, professional Yoga teacher's life is hard. I fly without a safety net most of the time and that can be scary and difficult...

Did you know I teach Yoga at an amazing new MMA gym in Cascais Portugal called Flow? I've taught in gyms before but never one that...

I'm going to get criticized for this. I'll be told I am being negative and trying to exclude people. I'll be accused of being jealous....

I believe that Yoga teachers are leaders in our communities and we hold sacred space for students who come to us for classes or teachings. A

I will be the first to admit that it looks cool to get your foot behind your head or balance on your hands with your feet flying up...

A Google search of the term "Online Yoga Class" will return a results list of about 8,220,000 results (probably more by the time you read...

OK time to get more traction for THIS conversation but first an apology to my Yoga studio owning friends who may not like what I am about...