"Don't the hours grow shorter as the days go by We never get to stop and open our eyes One minute you're waiting for the sky to fall The...

I will be the first to admit that it looks cool to get your foot behind your head or balance on your hands with your feet flying up...

A Google search of the term "Online Yoga Class" will return a results list of about 8,220,000 results (probably more by the time you read...

"Yoga is free but electricity is not"-J Brown Yoga (From his August 21st Podcast with Nischala Devi.) The first rule of Yoga is Ahimsa....

Ok. Here is my blog. I have been reluctant to start blogging but here I am getting started down this path and I want to begin by stating...