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Flowing Lotus Yoga

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The Power of Grace

Getting Back To The Heart Of Yoga

When "The Rules" Just Don't Fit

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Getting Back To The Heart Of Yoga

Getting Back To The Heart Of Yoga

Been awhile since I've written here. I post daily on my Facebook Page with class announcements and information and thoughts so I guess po...

Selfcare In A Dangerous Time.

Selfcare In A Dangerous Time.

"Don't the hours grow shorter as the days go by We never get to stop and open our eyes One minute you're waiting for the sky to fall The ...

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