Flowing Lotus Yoga

Yoga & Thai Massage · Wellness Professional ·

​Located in Williamstown, Massachusetts

info@flowinglotus.com

  • facebook
0
  • Home

  • Upcoming Events

  • Class Videos

  • Testimonals

  • Blog

    • Privacy Policy
  • More

    Use tab to navigate through the menu items.

    Recent Posts

    Hello Again.

    Hello Again.

    The Power of Grace

    The Power of Grace

    Getting Back To The Heart Of Yoga

    Getting Back To The Heart Of Yoga

    Archive

    • March 2022
    • December 2019
    • August 2019
    • January 2019
    • November 2018
    • October 2018
    • August 2018
    • March 2018
    • January 2018
    • October 2017
    • September 2017
    • August 2017

    Tags

    • Brahmacharya
    • cascais
    • cbd
    • ethics in yoga
    • hard yoga truth
    • MMA Yoga
    • onlilne yoga classes
    • online yoga
    • portugal
    • Prana
    • professional yoga
    • real yoga
    • redical Self care
    • selfcare
    • teaching yoga
    • the world needs yogis
    • vaping
    • yoga
    • yoga and sex
    • yoga code
    • Yoga For All
    • yoga inspiration
    • yoga is not free
    • yoga life
    • yoga practice
    • yoga retreat
    • yoga teacher training
    • yoga videos
    There Is a Difference Between "ooo" and "ouch".

    There Is a Difference Between "ooo" and "ouch".

    In my classes I tell my students to always go to the point in the postures where they say "ooo". As in "ooo that feels good" or "ooo that is interesting" or "ooo I didn't know I was tight there". "Ooo" is a great place to be and to explore and learn about their bodies and their reactions. I warn them not to let the wonderful "ooo moment" turn into a painful "Ouch!" As in "Ouch! that hurts" or "Ouch! Did I just tear something?" or "Ouch! Yoga is terrible." I say this alot bec
    On a Mission To Add Quality         Not Quantity

    On a Mission To Add Quality Not Quantity

    A Google search of the term "Online Yoga Class" will return a results list of about 8,220,000 results (probably more by the time you read this post). Of that data set there are about 2,710,000 results for videos. 2,710,000! That is alot of video. Of course the content will vary in quality and value. So lets for the sake of argument (and to save me the time of sorting through over 2 MILLION videos) say that 10% are awesome. For me awesome means, well shot with good lighting an
    The Teachings Of Yoga Are Free  BUT the Teaching Of It Is NOT

    The Teachings Of Yoga Are Free BUT the Teaching Of It Is NOT

    "Yoga is free but electricity is not"-J Brown Yoga (From his August 21st Podcast with Nischala Devi.) The first rule of Yoga is Ahimsa. Yes, there are some rules to this practice and they are basically ethics. Patanjali’s Yoga Sutra 2.35 says: "ahimsa-pratishthayam tat-sannidhau vaira-tyagah" and the translation from my Sankrit teacher Manorama's website is “When the yogi is firmly established in physical, mental, vocal and spiritual non-violence, ahimsa, there is abandonment
    • facebook

    info@flowinglotus.com

    ©2020 by Flowing Lotus Yoga.