Brain Dump

Selfcare In A Dangerous Time.

"Don't the hours grow shorter as the days go by We never get to stop and open our eyes One minute you're waiting for the sky to fall The...

On a Mission To Add Quality Not Quantity

A Google search of the term "Online Yoga Class" will return a results list of about 8,220,000 results (probably more by the time you read...

The Teachings Of Yoga Are Free BUT the Teaching Of It Is NOT

"Yoga is free but electricity is not"-J Brown Yoga (From his August 21st Podcast with Nischala Devi.) The first rule of Yoga is Ahimsa....

What the World Needs Now is NOT ANOTHER YOGA TEACHER

OK time to get more traction for THIS conversation but first an apology to my Yoga studio owning friends who may not like what I am about...

Another Yoga Blog. *Sigh*

Ok. Here is my blog. I have been reluctant to start blogging but here I am getting started down this path and I want to begin by stating...